None of this detox palaver was planned and I didn’t set myself any goals but somehow I am getting sucked more and more into it and I really enjoy it.
I had a proper scan through the Whole Living Action Plan so it only made sense that the wonderful hot detoxing drink made it to my menu, I had about three so far today. It just makes you feel good and the taste is not bad either, like a spicy ginger drink with a hint of sweetness.
Here are the ingredients which just get mixed together:
1 cup of hot water
1 tbsp lemon juice
1/8 tsp ground ginger which I didn’t have so replaced it with a thumb sized piece of fresh ginger
1/8 tsp tumeric
honey, perhaps swapping honey for maple syrup would be even better
I will probably incorporate more and more recipes from the cleanse but I don’t want to commit to anything yet, I still like cheese and milky coffee.